Meet Sharon Okra, LIMHP, LMFT

I’m glad you’re here. I’m a Licensed Marriage and Family Therapist and Licensed Independent Mental Health Practitioner who offers a collaborative, client-centered approach to therapy. I strive to create a warm, judgment-free space where clients feel comfortable, supported, and understood.

I have experience working with anxiety, depression, life stress, and difficult transitions. My practice is LGBTQIA+ affirming and supportive of individuals from marginalized communities. I tailor therapy to each client’s unique needs and goals, helping them build resilience, heal, and move forward with greater clarity.

As a military veteran with more than 22 years of service, I also understand the unique challenges faced by service members, veterans, and their families.

Specialties

  • Anxiety

  • Depression

  • Family/Relationship Issues

  • Grief

  • LGBTQ+

  • Racial Identity

  • Self-Esteem

  • Stress

  • Trauma and PTSD

Treatment Approach

  • Cognitive Behavioral Therapy

  • Level I Gottman Trained

  • EMDR trained

  • Culturally Sensitive

  • Emotionally Focused

  • Humanistic

  • Narrative

  • Person Centered

  • Solution Focused Brief Therapy

  • Strength Based Approach

  • Mindfulness Based Therapy

Sharon is in-network with Blue Cross Blue Shield and private pay. Sharon will be in-network with most major insurance summer 2026.

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Michaela Mastny, LICSW, LIMHP
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Aly Alexander, LICSW, LIMHP