
Your Mental Health Journey Starts with One Simple Step
Connect with a licensed therapist who gets it—expert care you can trust

You might be here because you're feeling:
Overwhelmed by daily stress and pressure
Stuck in patterns that no longer serve you
Struggling with anxiety, depression, or low self-worth
Your mental health matters. Getting help shouldn't be complicated. At Mental Wellness Counseling, we bring expert therapy directly to you—no commute, no waiting rooms, no barriers between you and better mental health.
Whether you're navigating stress, anxiety, or seeking guidance on life's challenges, our virtual mental health practice brings personalized, compassionate support directly to you—wherever you are. No commutes, no waiting rooms, just you and your path to well-being, on your terms. Let's embark on this journey together, because your mental health deserves the best, no matter where you are.
Frequently Asked Questions
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We accept Cigna, UMR, Medicaid, Blue Cross Blue Shield, United HealthCare, United Healthcare, Optum, and Midlands Choice. We'll verify your benefits before your first session and help you understand your coverage. Don't see your plan listed? Contact us—we may still be able to help.
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Our sessions take place via secure video calls through a HIPAA-compliant platform. You'll meet with your therapist from the comfort of your own home using your computer, tablet, or smartphone. Sessions are just as effective as in-person therapy and offer the added convenience of no travel time.
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Yes! Research shows that online therapy is just as effective as traditional face-to-face therapy for most concerns including anxiety, depression, relationship issues, and stress management. Many clients actually prefer the comfort and privacy of their own space.
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Yes, finding the right therapeutic fit is important. If you'd like to try working with a different therapist on our team, we'll make that transition as smooth as possible.
Real Change You Can Make
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Rebuild confidence and reconnect with your authentic self
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Heal from past relationship trauma and build trust again
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Navigate major life transitions with support and guidance
Meet Our Therapy Team
