Your Mental Health Journey Starts with One Simple Step

 

Connect with a licensed therapist who gets it—expert care you can trust

 

You might be here because you're feeling:

  • Overwhelmed by daily stress and pressure

  • Stuck in patterns that no longer serve you

  • Struggling with anxiety, depression, or low self-worth

Your mental health matters. Getting help shouldn't be complicated. At Mental Wellness Counseling, we bring expert therapy directly to you—no commute, no waiting rooms, no barriers between you and better mental health.

Whether you're navigating stress, anxiety, or seeking guidance on life's challenges, our virtual mental health practice brings personalized, compassionate support directly to you—wherever you are. No commutes, no waiting rooms, just you and your path to well-being, on your terms. Let's embark on this journey together, because your mental health deserves the best, no matter where you are.

Frequently Asked Questions

  • We accept Cigna, UMR, Medicaid, Blue Cross Blue Shield, United HealthCare, United Healthcare, Optum, and Midlands Choice. We'll verify your benefits before your first session and help you understand your coverage. Don't see your plan listed? Contact us—we may still be able to help.

  • Our sessions take place via secure video calls through a HIPAA-compliant platform. You'll meet with your therapist from the comfort of your own home using your computer, tablet, or smartphone. Sessions are just as effective as in-person therapy and offer the added convenience of no travel time.

  • Yes! Research shows that online therapy is just as effective as traditional face-to-face therapy for most concerns including anxiety, depression, relationship issues, and stress management. Many clients actually prefer the comfort and privacy of their own space.

  • Yes, finding the right therapeutic fit is important. If you'd like to try working with a different therapist on our team, we'll make that transition as smooth as possible.

Real Change You Can Make

  • Increase your self-esteem through our virtual therapy services.

    Rebuild confidence and reconnect with your authentic self

  • Couple showing love and connection through fostering deeper relationships with virtual therapy.

    Heal from past relationship trauma and build trust again

  • Mom and son cooking together, showing you can reconnect with loved ones through our online therapy services.

    Navigate major life transitions with support and guidance

Meet Our Therapy Team

Mental Health Therapy - We Offer Mental Health Treatment Services For

Anxiety

Depression

Trauma

Relationship Concerns